Adjusting This One Thing Might Totally Change How You Poop

If you’ve ever had to dig a cat hole in the wilderness (no? just us?) you were probably surprised just how, well, natural it felt to squat down and poop. That’s because squatting is the best position to poop in. Before you think we’re asking you to perch on your toilet seat, know that modern toilets in the U.S. weren’t really designed with your body’s best function in mind. But that doesn’t mean you can’t mimic the position for an easier poop.

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